| Water | 71.08g | 
| Energy | 116.0kcal | 
| Energy | 487.0kJ | 
| Protein | 15.57g | 
| Total lipid (fat) | 2.92g | 
| Ash | 1.14g | 
| Carbohydrate, by difference | 9.29g | 
| Fiber, total dietary | 2.8g | 
| Calcium, Ca | 51.0mg | 
| Iron, Fe | 1.2mg | 
| Magnesium, Mg | 54.0mg | 
| Phosphorus, P | 128.0mg | 
| Potassium, K | 245.0mg | 
| Sodium, Na | 240.0mg | 
| Zinc, Zn | 1.38mg | 
| Copper, Cu | 0.231mg | 
| Manganese, Mn | 0.676mg | 
| Selenium, Se | 2.6??g | 
| Vitamin C, total ascorbic acid | 1.1mg | 
| Thiamin | 0.134mg | 
| Riboflavin | 0.053mg | 
| Niacin | 0.495mg | 
| Pantothenic acid | 0.188mg | 
| Vitamin B-6 | 0.009mg | 
| Folate, total | 59.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 59.0??g | 
| Folate, DFE | 59.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.346g | 
| 12:0 | 0.002g | 
| 14:0 | 0.004g | 
| 16:0 | 0.222g | 
| 18:0 | 0.095g | 
| Fatty acids, total monounsaturated | 1.18g | 
| 16:1 undifferentiated | 0.01g | 
| 18:1 undifferentiated | 1.065g | 
| 20:1 | 0.076g | 
| 22:1 undifferentiated | 0.028g | 
| Fatty acids, total polyunsaturated | 0.73g | 
| 18:2 undifferentiated | 0.597g | 
| 18:3 undifferentiated | 0.134g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.125g | 
| Threonine | 0.573g | 
| Isoleucine | 0.695g | 
| Leucine | 1.181g | 
| Lysine | 0.832g | 
| Methionine | 0.11g | 
| Cystine | 0.192g | 
| Phenylalanine | 0.618g | 
| Tyrosine | 0.585g | 
| Valine | 0.65g | 
| Arginine | 1.669g | 
| Histidine | 0.443g | 
| Alanine | 0.558g | 
| Aspartic acid | 1.669g | 
| Glutamic acid | 3.739g | 
| Glycine | 0.663g | 
| Proline | 0.635g | 
| Serine | 0.805g |